EFEKTIFITAS AIR REBUSAN JAHE MERAH (Zingiber Officinale Var Rubrum) DAN AKUPRESUR LV3 TERHADAP PENURUNAN DISMENOREA PADA REMAJA

Khusnul Khotimah; Desta Ayu Cahya Rosyida; Anik Latifah; Tetty Rihardini

doi:10.62354/jurnalmedicare.v4i4.265

Penulis

Khusnul Khotimah Universitas PGRI Adi Buana Surabaya
Desta Ayu Cahya Rosyida Universitas PGRI Adi Buana Surabaya
Anik Latifah Universitas PGRI Adi Buana Surabaya
Tetty Rihardini Universitas PGRI Adi Buana Surabaya

DOI:

https://doi.org/10.62354/jurnalmedicare.v4i4.265

Kata Kunci:

dysmenorrhoea, red ginger, lv3 acupressure, adolescents, menstrual pain

Abstrak

Background: Dysmenorrhoea is a common menstrual pain complaint among adolescents that may interfere with daily activities. Non-pharmacological therapies such as red ginger decoction and LV3 acupressure are considered effective, safe, and affordable alternatives. Objective: To determine the effectiveness of combining red ginger decoction and LV3 acupressure in reducing dysmenorrhoea among adolescents. Methods: This pre-experimental study applied a one group pre-test–post-test design with 30 female students from Nurusshaleh MTs and Senior High School, Katol Timur, Kokop Sub-district, Bangkalan, Madura. Interventions were given for two consecutive days: red ginger decoction twice daily and LV3 acupressure once daily. Pain intensity was assessed using the Numeric Rating Scale (NRS). Results: The Wilcoxon signed-rank test showed a significant reduction in pain (p=0.000). Before intervention, most respondents reported moderate (43.3%) and severe pain (46.7%). After intervention, 70.0% reported mild pain and 30.0% reported no pain. Conclusion: Gingerol in red ginger has anti-inflammatory and anticoagulant properties, while LV3 acupressure stimulates endorphin release. The combination effectively reduces dysmenorrhoea and can be recommended as an alternative therapy that is practical, inexpensive, and self-applicable.

Unduhan

Data unduhan belum tersedia.

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